WORKOUTS THAT CAN’T BE DUPLICATED. RESULTS THAT CAN’T BE MATCHED.
AT COASTAL, WE’RE PROUD TO SAY THAT WE DON’T HAVE A “SCALABLE” BUSINESS MODEL. IN A WORLD FULL OF REPACKAGED BOOT CAMPS, WE WON’T SACRIFICE PERSONAL ATTENTION FOR “ONE-SIZE FITS ALL” FITNESS TRENDS THAT ARE MORE ABOUT BOTTOM LINE THAN YOUR WAISTLINE. SO IF YOUR GOALS ARE ABOUT MORE THAN JUST GETTING SWEATY, COME SEE US. AFTER A DECADE OF PERSONALIZED RESULTS FOR THOUSANDS OF CLIENTS, FROM PRO ATHLETE TO AMATEUR COUCH POTATO, WE’RE BUILT TO ADAPT, INNOVATE, AND ABOVE ALL, CHANGE LIVES.
THAT MEANS WE WON’T BE AVAILABLE AT EVERY STRIP MALL IN AMERICA, BUT THAT’S OK. THE BEST RESTAURANT IN YOUR TOWN ISN’T A FRANCHISE, AND NEITHER IS THE BEST GYM.
WHAT’S MEASURED GETS MANAGED
From your first step into our facility, we’re identifying and assessing what needs to improve to get you where you want to be.
TECHNOLOGY MEETS TECHNIQUE
Your entire program is hosted on our custom training app, so your data is recorded, feedback and communication are seamless, and you’ll never wonder how you’re performing.
GET CUSTOM-FIT
Your workouts and entire plan is designed for your specific goals. Following scientific principles and over a decade of writing programs for thousands of clients, your results will speak for themselves
HOW IT WORKS
SCHEDULE INTRODUCTORY SESSION
MEET WITH ONE OF OUR EXPERT COACHES
AND FILL US IN ON OUR GOALS, LIFESTYLE
AND HABITS.
EXPERIENCE TWO SESSIONS ON US
MANY OF OUR CLIENTS HAVE NEVER HAD
A COACH DESIGN AND IMPLEMENT THEIR
TRAINING PROGRAM. SO WE FIGURED WE
SHOULD LET YOU TEST DRIVE IT FIRST
PICK THE PERFECT PLAN
JUST LIKE YOU CAN NOW BUILD YOUR OWN DREAM CAR
BY PICKING OUT EACH COMPONENT,
WE’LL COME UP WITH THE SERVICES,
COACHING, AND SPECIALTY OPTIONS THAT ARE PERFECT
FOR YOUR GOALS AND LIFESTYLE.
EVERYTHING YOU NEED, AND NOTHING YOU WON’T USE.
SINCE 2010, WE’VE BEEN A LITTLE DIFFERENt.
Most gyms and trendy “boutique” group training centers are designed to make everyone “fit” into the same workout. Of course, personal training can offer a more “customized” option, but you’re really just paying for an hour of someone’s time. And paying a lot, especially if that trainer isn’t supporting your efforts where they really matter - the hours when you AREN’T training with them.
Coastal Performance is an evolution in training, combining expert coaching, innovative technology, and a customized approach to each client. That approach has earned the trust of professional athletes and clients who demand the best out of themselves and look for the best when hiring others. And while over 10 years we’ve evolved, adding specialties like state-of-the art golf training and massage therapy, our core philosophy has always been and will always be the same.
What is the best way I can serve the client or athlete in front of me and what do they need that’s different than everyone else in the room?
I hope to show you what we can do for you someday soon,
Brendan